Baduanjin, or \”eight-section brocade,\” is a Chinese martial art and meditative practice. It refers to eight sets of movements performed repetitively and nonstop, reminiscent of intricate brocade weavi
Enjoy life, Inspiring work
Enjoy life, Inspiring work
Baduanjin, or \”eight-section brocade,\” is a Chinese martial art and meditative practice. It refers to eight sets of movements performed repetitively and nonstop, reminiscent of intricate brocade weavi